AndhowwillImastertheseemotionssothateachdaywillbeproductive？ ， yeaItransportitwithme.
AndhowwillImastermyemotionssothateverydayisahappyday， andaproductiveone？ Iwilllearnthissecretoftheages： Weakishewhopermitshisthoughtstocontrolhisactions； ， whenIawaken， IwillfollowthisplanofbattlebeforeIamcapturedbytheforcesofsadness，self-pityandfailure—
IfIfeeldepressedIwillsing.
IfIfeelsadIwilllaugh.
IfIfeelillIwilldoublemylabor.
IfIfeelfearIwillplungeahead.
IfIfeelinferiorIwillwearnewgarments.
IfIfeeluncertainIwillraisemyvoice.
IfIfeelpovertyIwillthinkofwealthtocome.
IfIfeelincompetentIwillrememberpastsuccess.
IfIfeelinsignificantIwillremembermygoals.
Henceforth， Iwillknowthatonlythosewithinferiorabilitycanalwaysbeattheirbest， ， too， Imustneverrelinquishcontrol—
IfIbecomeoverconfidentIwillrecallmyfailures.
IfIoverindulgeIwillthinkofpasthungers.
IfIfeelcomplacencyIwillremembermycompetition.
IfIenjoymomentsofgreatnessIwillremembermomentsofshame.
IfIfeelall-powerfulIwilltrytostopthewind.
IfIattaingreatwealthIwillrememberoneunfedmouth.
IfIbecomeoverlyproudIwillrememberamomentofweakness.
IfIfeelmyskillisunmatchedIwilllookatthestars.
HenceforthIwillrecognizeandidentifythemysteryofmoodsinallmankind， .
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